Heart of England - ITF

Student Theory

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Pronunciation of Korean Terms and Phrases

Etiquette within class

Moral Culture

The Korean Flag and Um Yang Philosophy

The Heart of England Logo

The International Taekwon-do Federation Logo

Grading and Training Frequencies inc The Meaning of Belt Colours

Types of training

Fitness and General Health

Grade appropriate Development

The Beginning Student and Basic Skills

Floor work

Beginner Exercises - Saju Jirugi Method 1 - Saju Jirugi Method 2 - Saju Makgi

Practice and Study outside class

What is a Pattern? - Why 24 Patterns?

Pattern Descriptions and Meanings

Performance of Techniques

Pre-arranged and Traditional Free Style Step Sparring

One for One and Free Sparring

Power Testing and Destruction


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